Taking a note out of Cristina and Meredith’s (Grey’s Anatomy) handbook, when I get stressed or just need a break from this crazy thing we call life, I dance. Now I don’t mean I break out into some professional choreography or anything. I just close my room door, turn up the tunes, and dance like no one’s watching (because they’re not). Well, except for that one time when my resident caught me but she just joined in so it was cool.
Honestly, it doesn’t matter if you do it alone or with someone, whatever makes you feel most comfortable. Just let loose and get your freak on because its a great release. If you need help picking some songs to freak out to here’s a playlist of my faves (currently). Have fun!
Zakiya N. Jamal 